Christian Life Coach, cLINICAL EFT PRACTITIONER AND BIBLICAL COUNSELOR
Christian Life Coach, cLINICAL EFT PRACTITIONER AND BIBLICAL COUNSELOR
Specialized Certifications in:
LIFE COACHING SKILLS
Specialized Certifications in:
EFT is an approach that helps to lower your cortisol levels and calm the stress center of your brain, your amygdala. It combines elements of exposure therapy, cognitive, and somatic therapy. EFT enables you to think clearly, and reframe your issue in a positive light, and have powerful cognitive shifts. The results are increased vitality
EFT is an approach that helps to lower your cortisol levels and calm the stress center of your brain, your amygdala. It combines elements of exposure therapy, cognitive, and somatic therapy. EFT enables you to think clearly, and reframe your issue in a positive light, and have powerful cognitive shifts. The results are increased vitality, stronger and optimized mental and physical health.
The form I use is Clinical EFT, the method validated in many research studies which shows it to be an evidence- based practice. Gentle tapping stimulation of acupressure points located on the surface of the face and body, paired with mental activation of unwanted emotional content or desired outcomes can shift the brain’s electrochemistry to:
• help manage your stress level, overcome anxiousness, fear, guilt, shame, jealousy, anger, and other negative emotions
• change unwanted habits and behaviors
• replace negative thoughts patterns with a healthier mindset and a better perspective on life • relieve the emotional contributors to physical pain
• enhance the ability to love, succeed, and enjoy life
4922 Windy Hill Dr Ste A, Raleigh, North Carolina 27609, United States
Mon | 09:30 am – 05:30 pm | |
Tue | 09:30 am – 05:30 pm | |
Wed | 09:30 am – 05:30 pm | |
Thu | 09:30 am – 04:30 pm | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 Living In Grace Life Coach - All Rights Reserved.
Powered by GoDaddy